Frequently Asked Questions

OUTSIDE THE BOX is a hybrid mental health and wellness series created in 2020. Host/Creator Dr. Janeane Bernstein speaks to students, young adults and grown-ups about resilience, the power of self-care, mental health and wellness, creating a non-linear career path and more.

In 2021, the podcast and video series began to prioritize the needs of students who were impacted by the mental health pandemic. providing opportunities to connect virtually with mentors, share how they are navigating these unprecedented times, and connecting with industry mentors in fields of interest. 

The podcast and video series first started in response to the impact of COVID-19 on the economy, and the mental health of millions. OTB provides meaningful conversations and connections, creating positivity and optimism. The hybrid series now focuses on self-care, resilience, adaptability, and 

mentoring for all ages.

Mentors play an important role in how students see the world and navigate these challenging times.  A meaningful conversation can lift students up and provide a ‘light bulb’ moment where a new path is illuminated;

this is essential in a time when students feel isolated, anxious, depressed and missing out on life's milestones. 

The Series:

• Creates optimism and positivity
• Provides student-centered interactive talks to promote mental health and wellness and boost optimism and resilience
• The OTB mentoring series is a networking opportunity for students to connect with mentors in fields of interest one-on-one
• Explores ways to pivot and create a meaningful life of different experiences
• Provides an awareness of opportunities that meet the needs and interests of the mentee
• An opportunity for personal growth and development  

Send an email to: info@otbseries.com 

and request more information. 

No, mentoring is not:

• A guaranteed job opportunity
• A long-term commitment between the mentor and mentee
• Advice that does not meet the interests of the mentees
  

Students are given an assessment to determine their areas of interest, so they can be matched with industry experts.  

Participants need to be 10+ and we are always interested in receiving pitches for workshops around our themes and mission.

Dr. Bernstein leads virtual training for students and staff about how to integrate a successful CARE Initiative into a school's framework. The initiative is a sustainable model for mental health, connectivity and purpose-driven activities, led by students who are passionate about social change and mental health.

Send an email to: info@otbseries.com 

and request a meeting