Mental health initiative striving to end the stigma surrounding mental health and spread knowledge and compassion through podcasts, workshops, social events, and mental health advocacy.
We are a driving force committed to breaking boundaries of social norms, apathy, and facilitating on-going conversations about real issues people struggle with every day. Our goal is to lead with empathy, compassion, kindness and create experiences that foster meaningful connections in a time of social disconnection.
Here's what they told us.
#mentalhealth #mentalhealthawareness #mentalhealthpandemic
#anxiety #depression #stress #hopeless #betterhumans
Our 'Flower Drops" have been a huge success . We appreciate the donations from local businesses (thanks Trader Joe's, Ralphs, etc!) to support our impactful work and destimatize mental health
Our team of student interns
are dedicated to helping their peers feel seen and heard.
We are a growing resource that is welcoming to all.
We focus on ending the stigma surrounding mental health by supporting open conversations on the struggles that many young students & adults experience today.
We produce workshops, panels, live events and a podcast series hosted by Dr. Janeane Bernstein. Topics include everything from how to become a better human to prioritizing mental fitness and promoting sustainable, transformative change.
We're always working on new activities, workshops, panels and pop-up events for you!
Join us in creating a conversation about mental health, wellness, and transformative change.
In partnership with more than 1800 brands, nonprofits, government agencies, and cultural leaders, OUTSIDE THE BOX is proud to be a partner in Mental Health Action Day #MentalHealthisHealth every May for the past few years.
Join OTB on #MentalHealthActionDay for engaging conversations about mental health, check-ins to chat about how you are really doing, and participate in a live creative Better Humans Art Project. Connect with yourself and others in meaningful ways.
Every May, we encourage and empower people to take the next step for #MentalHealthAction.
Go to MentalHealthActionDay.org to learn more and join our effort to shift from awareness to action on mental health.
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