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Outside the Box & mental health
Purpose Driven
The Vision
The Challenge
The Challenge
OUTSIDE THE BOX was created to help people affected by COVID-19. Everyone has had to reimagine their life, but knowing what to do next is the challenge. We all know that feeling created through a conversation when you see a new path illuminated, a potential pivot to something new and different, a boost to your self-esteem and a road to optimism.
The Challenge
The Challenge
The Challenge
Staying optimistic can be a daily challenge and some do not have the insight and connections to stay positive about their futures. Talking about mental health, resilience, current social issues, and self-care strategies is an essential part of creating life-long wellness routines. The power of connection and kindness to ourselves and others has never been more imperative.
The Long-Term
The Challenge
The Long-Term
Everything changed in 2020 and today's students and adults are tremendously impacted by the pandemic. There has never been a more important time to talk about what it means to become a better human, the power of creativity, and how to build resilience and life skills.We created the OTB podcast to spread awareness and compassion for those who struggle with their mental health, and to boost compassion and positivity.
Meet Dr. Janeane Bernstein
Journalist | Mental Health Advocate | Author
Janeane Bernstein is a journalist, speaker, and radio host/producer at KUCI 88.9fm, and host of the new series, OUTSIDE THE BOX. She earned a doctorate from Boston University in Educational Media & Technology from the Curriculum and Teaching program and graduated from Syracuse University with her bachelor’s and master’s degrees in Education & Communications. She is a 2021 Columbia University Journalism Fellow for the Robert N. Butler Columbia Aging Center & Columbia Journalism.
In 2019, her first book, GET THE FUNK OUT, %^&* Happens, What to Do Next! was published by Post Hill Press, distributed by Simon & Schuster and Audible.com. The book is about creating resilience and strength through life’s curveballs, and knowing what to focus on when you find yourself in a tough place.
In May 2020, Janeane launched a new on-line series called OUTSIDE THE BOX. In response to the millions of people out of work, she features industry experts offering advice on how to find work remotely or pivot to a new venture; this also includes a mentoring series for high school and college students to make meaningful connections, receive guidance on finding opportunities, and to increase positivity and improve mental health.
She currently speaks to students and adults about finding resilience in challenging times, making mental, physical, and emotional health a priority, finding meaning and purpose, and the power of creativity.
There has never been a better time to think OUTSIDE THE BOX.
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