A driving force committed to breaking boundaries of social norms, apathy, and facilitating on going conversations about real issues people struggle with every day.
At Outside the Box, our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Our team of interning college students are dedicated to helping peers feel seen.
OTB has created a monthly online art exhibit which invites ANYONE to submit their art that reflects mental health experiences. BETTER HUMANS Art Exhibit launched May 2023 in honor of Mental Health Awareness Month and OTB's partnership with MTV's Mental Health Action Day. June submissions are now open. Learn more and .
We are a growing resource that is welcoming to all.
We focus on ending the stigma surrounding mental health by supporting open conversations on the struggles that many young students & adults experience today.
We produce a podcast series hosted by Dr. Janeane Bernstein, who also creates workshops & events focused on mental health, self-care, social issues, and strategies to promote sustainable, transformative change.
We're always working on new workshops and pop-up events for you!
Join us in creating a conversation about mental health, wellness, and transformative change.
Dr. Janeane Bernstein was selected to speak virtually December 7th at Mental Health America of the MidSouth - Annual Ethics Conference about
The Power of Creativity for Mental Health
In partnership with more than 1800 brands, nonprofits, government agencies, and cultural leaders, OUTSIDE THE BOX is proud to be a partner in Mental Health Action Day #MentalHealthisHealth
Thursday, May 18th, 2023.
Join OTB on #MentalHealthActionDay for engaging conversations about mental health, check-ins to chat about how you are really doing, and participate in a live creative Better Humans Art Project. Connect with yourself and others in meaningful ways. Details TBA soon!
On May 18th, 2023, we will encourage and empower people to take the next step for #MentalHealthAction.
Go to MentalHealthActionDay.org to learn more and join our effort to shift from awareness to action on mental health.
Dr. Janeane Bernstein hosted a talk at the second EdCamp Ukraine Resiliency Series October 27th, 2022 about
"The Power of Purpose-Driven Initiatives or Mental Health & Resilience"
Beginning at the 28 minute mark.